Quantcast
Channel: BottomLineFitness.com » polyunsaturated fats
Browsing all 4 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Almonds to beat down that hunger

Looking for a snack to kill that between meal hunger? Try almonds. 28g, aproximatey 20 – 25 alomonds provides 5.9g of protein, 13.8g of fat, and 6.1g of carbohydrates. Don’t be alarmed by the fat...

View Article



Image may be NSFW.
Clik here to view.

Soy lecithin, hormone replacement, high fat diets and HFCS

Mike weighs in on the pros and cons of hormone replacement therapy, soy lecithin, creatine and HFCS. He also reminds us that while there is a lot of good information on the internet, it’s important to...

View Article

Image may be NSFW.
Clik here to view.

Saturated fat is no villian.

Saturated fat found mainly in animal products has been vilified by physicians, the media, and the edible oil industry for over 60 years, despite mounds of evidence to the contrary. A meta-analysis of...

View Article

Image may be NSFW.
Clik here to view.

The Good Fats and the Bad Fats Facts!

Does fat make us Fat? Everyday in the news is some information about the fat. We all need it, we all eat it. What are the facts? Here’s a simple guide to fats, the good, the bad and the ugly. First...

View Article
Browsing all 4 articles
Browse latest View live




Latest Images